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Consuming Coffee Can Avoid These 10 Diseases
Jakarta, Coffee has been known to have a good benefit for the heart and protect a standby because of the caffeine content. But coffee also contains anti-oxidants and different compounds that can avoid some types of cancer and other serious diseases. A good dose of coffee is consumed ie 2 cups / day so as not to cause addiction. To obtain a healthy drink of coffee, eat coffee daily with moderate or moderate doses. As written thedailymeal, Friday (28/09/2012) are 10 diseases that can be avoided by coffee consumption: 1. Skin Cancer This kind of thing is not meaningful with drinking coffee, you do not need to wear sunscreen cream. However, people who drink coffee are less likely to increase basal cell carcinoma, the most common type of skin cancer. This is evidenced by research conducted by researchers at Brigham and Women's Hospital, Boston. Some researchers believe that the fabric may be because caffeine has the nature of inhibiting cancer changes in skin basal cells. 2. Breast Cancer Based on research done Keio University in Tokyo found that coffee induces protein in the breast that can avoid the development of cancer cell lines. Postmenopausal women who drank coffee also lowered the risk of non-hormonal breast cancer responsiveness, based on a study in Sweden. 3. Diabetes Type potein is a sex hormone-binding globulin (SHBG) that acts to regulate the sex hormone, in fact acts in regulating type 2 diabetes. Consuming coffee in the know can increase the SHBG content in the blood, to reduce the risk of diabetes. 4. Alzheimer's One of the most recent studies on participants with age 65 to 88 years. show that people who consume less coffee show signs of dementia and early signs of Alzheimer's than people who drink more coffee. Caffeine in coffee is considered to provide long periods of protection on the brain's ability to put memory. 5. Colon Cancer A team of researchers at the National Cancer Institute has been studying the routine of a group of 15-year-old Americans. and found that people who drank coffee had a 15% lower risk of colon cancer. Researchers have not quite believed why this sort of thing is going on, but it's possible that the methylpyridinium anti-oxidant compound in coffee is efficient in fighting bowel cancer. Researchers from the University of Minnesota also noted that coffee is also rich in polyphenols compared to the amount of polyphenols in tea or red wine. 6. Prostate Cancer Studies from Harvard School Public Health show that men who drink coffee / day have a lower risk of developing prostate cancer. This kind of thing is not because the cause of caffeine in coffee, but phenolic acids and antioxidant activity that cut the risk of prostate cancer. Researchers from Australia believe that except coffee, green tea also has the same effect with coffee in the avoidance of prostate cancer. 7. Endometrial cancer Endometrial cancer is the most common type of uterine cancer and generally affects women at the age of 60 and 70 years. Research is done on obese post-menopausal women about their coffee drinking routine, people who drink two or more cups of coffee per day lower risk of endometrial cancer. Different studies from the Harvard Public School of Health found that even one cup of coffee / day with the importance of reducing the risk of endometrial cancer. Maybe it's because coffee lower insulin and estrogen. 8. Liver Cancer One of the University of Minnesota studies found that coffee consumption reduces the risk of hepatocellular carcinoma, the most common type of liver cancer. Some different research also suggests that consuming coffee has been linked to a lower risk of liver cancer. 9. Oral Cancer Oral cancer can affect the gums, the composition of the cheeks, and the palate. Caffeinated coffee shows a reduction in cancer risk in the oral cavity and pharynx, according to research in the UK. 10. Depression Coffee can avoid yourself from feeling depressed. As a report from one study accompanied by 50 000 women at age 35 and 50 years, people who consumed coffee regardless of the risk of depression by 15%. This sort of thing is probably because coffee in cafein makes a person more active and alert. (ir / ir)
